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Online Therapy

Insomnia Treatment In Your Home

Online therapy is a remote option, sometimes referred to as telehealth or teletherapy. Online therapy services are available via a secure HIPAA compliant video platform. ​Participation in sessions is a very simple process. A camera and microphone are the only computer requirements needed to engage. A link is provided via email so that you can click and easily join your therapist in a private video meeting. 

 

There are many benefits to attending sessions on a secure online platform. Please contact us to find out if online therapy is the best option for you.

Benefits of Online Therapy

Comfort

You can meet from the comfort of your own home or preferred space

CONVENIENCE​

You are able to easily work your therapy appointment into your day as no travel time is required.

ACCESSIBILITY

Therapy is easily accessible, eliminating concerns about distance or transportation.

SAFETY

You may prefer to limit outside contact due to illness.

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Anissa Bell, LMFT

(888) 443-7534

 

Offering sleep therapy (CBT-I) throughout California

Insomnia Help Near Me

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